About Thrive with Duff
Your mind is like a giant filing cabinet and I’m here to show you how to organise and take charge of yours so you can manifest the results you want for yourself and your life.
Imagine a life where your head was full of more supportive & positive thoughts and less of the judgy, negative ones wouldn’t that mindset completely change how you approach your life and feel about yourself?
Welcome to my online home!! Cosy right?
Hi, my name is Sarah Eleanor Duff born on March 23rd 1978. I am a dating and self-love coach who helps women break negative relationship patterns, heal their relationship with themselves and manifest everything they desire in love and life.
I’ve lived a colourful life full of mistakes and struggles with self-worth. I made a lot of mistakes when it came to dating and men. And I really thought I was going to be the old cat lady!
But at the age of 40, I began to turn a corner as I healed my relationship with myself. As I shed the layers of programming and false beliefs I had been buying into things really began to shift internally and externally.
And I actually manifested my amazing partner at age 42 and we have been in this wonderful long-distance relationship for 2 years! (London -NYC)
Anyway one day all of this will be a book! Because let’s just say between the above and the years I spent hardcore partying, 12 years as an international air hostess, the endless man drama, and a few years spent in the world of bodybuilding dabbling with fitness modelling I’ve got some stories!!
In a nutshell.
Because here’s the truth… Your external world is a reflection of the beliefs you have and the thoughts you think over and over.
Change your beliefs and thoughts and you will change your life.
How do I know this is true? Because I've experienced it first hand in my own transformation journey.
I didn't decide I was going on a journey of healing (didn't know it was a thing!) All I knew was this...
On my journey to manifesting loving myself and ultimately my parther...
But I finally figured it out!
And now I am here to help you through a combination of inner and outer work that addresses your unique dating and relationship struggles. To break out of the cycles, you've been stuck in for years.