Thrive with Duff

Thrive with Duff

Hosted by: sarah duff

Welcome to Thrive with Duff podcast. In this podcast I will be covering everything from personal & spiritual development, relationships & dating, mindset & manifestation,lifestyle design, ruts &...

Episodes

How to stop your ego self holding you back, and how to know if it's your ego driving your decisions or your true self.

Season #1

LISTEN ON YOUR FAVOURITE PODCAST PLATFORM HERE In today's episode, I'm exploring how to know when it's your ego-self making your life's decisions rather than your true self. And the reason this is so important is that...
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How you know if he's the right one for you with Lisa Van Loo

Season #1 Episode #61

LISTEN ON YOUR FAVOURITE PODCAST PLATFORM HERE  In today’s episode, I'm talking with the lovely Lisa Van Loo who is my kindred spirit. She is an NYC based self-love coach who is using her own personal Trauma and...
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The power of dreams for helping you thrive in life with Ty Brown from Soul-Dreamers

Season #1

LISTEN TO THE EPISODE ON YOUR FAVOURITE PODCAST PLATFORM HERE If you have wondered whether your dreams might be trying to tell you something then today's episode is for you. In the episode, I talk to dream coach Ty...
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3 reasons you won't be honest about what you want in dating and relationships

Season #1 Episode #59

How can you get what you want when you won't say what you want?! In this episode, I explore 3 big reasons I see women not being honest and saying out loud to themselves and others what they want in dating and...
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A hack to help you do the things you don't want to and how to experience less overwhelm.

Season #1 Episode #58

My friend welcome to this quicky episode! Insight you will get from the episode: The number one question that helps me through resistance The thing that you have to do if you want to experience less overwhelm Ask...
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Money mindset and manifestation with Chelsea Riffe

Season #1 Episode #57

Today’s episode is a magical conversation with Chelse Riffe who is a Mindset, Manifestation and Podcast coach and the host of the podcast "In My Non-Expert Opinion" Insight you will get from the episode:  Chelsea...
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What to do when you're struggling to make a decision - sharing a powerful self-coach tool

Season #1 Episode #56

My friend welcome to my latest episode if you are indecisive and spend most of your life living in limbo then this episode: What to do when you're struggling to make a decision is a must for you!!! I'm trying out a...
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You don't need to be fully healed to manifest the life you want

Season #1 Episode #55

Today’s episode is a cheeky little replay from a recent IGTV video I made. Insight you will get from the episode: Why putting the pressure on yourself to be fully healed before you can experience amazingness in your...
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How to get out of loops that are driving you to sabotage & keeping you stuck in a rut

Season #1 Episode #54

In today’s episode I'm talking about you and your darn loops that are keeping you firmly stuck in a rut and what to do about them Insight you will get from the episode: Inner child work and the impact on your...
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The power of being yourself, why you self abandon & self-sabotage

Season #1 Episode #53

In today’s episode I'm talking about learning & allowing yourself to show up in your life as your god darn self! I dig into the question if we aren't being ourselves then who are we being and why Insight you...
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The truth about doing the inner work with my client Tanja

Season #1 Episode #52

Today’s episode is a magical conversation with one of my clients Tanja who has been working with me for 6 months. I wanted to give you some real insight into what results doing the deeper work can bring into your...
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Body image struggles; how it can impact your relationships and your personal pleasure.

Season #1 Episode #51

This is a juicy episode where I share a lot of personal stories about my journey with body image and the impact it had on my relationships over the years Insight you will get from the episode: What body image is...
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