5-minute tapping for a high vibe day

energy healing healingtools selflove Sep 12, 2022

Eh up my beautiful souls!!

Please enjoy this quick tapping practice to support you in having the highest vibe day possible!!

If you're new tapping OMG exciting!!

How to use:

My suggestion is to watch this once through so you get a sense of how it goes.

Then all you gotta do is simply follow along and repeat out loud or in your mind everything a say!!

Then rinse and repeat daily for 7 days and beyond!!

I love tapping it's definitely one of my go-to tools when I'm feeling out of alignment or in a funk.

Would love to hear from you -- comment below and let me know how it made you feel. 😄

Sending love and light and all things nice.

Sarah 💫💫


About the author

Hello you! I'm Sarah. I am the creator of The Secure and Confident Dater Program and the Foundational Love Blueprint. I am a qualified Dating and Relationship and Life Coach.

I live in London and I'm in a long-distance relationship with a wonderful guy in NYC!

You can find me at home or in coffee shops creating content for you across my various platforms (Instagram, Pinterest, YouTube), searching for vintage/retro gems!

 I created this blog to share with you my journey to thriving more than ever in my 40s. I want to give you everything I’ve learnt so you can learn how to become the most fun, happy confident version of yourself and live a life you love.

You can expect posts on dating, relationships, self-love, mind management, style & general life musings!

You can find out more about me & my work as a coach HERE.