Hello love and welcome.

Can I be real with you? It's very weird writing a page about yourself so let’s get the awkward bit out of the way!

Hi, my name is Sarah Eleanor Duff born on March 23rd 1978 which makes me the amazing age of 43, I'm a relationship, life and no BS manifestation coach and entrepreneur who loves TRAVEL, POTATOES, PUGS AND PLANTS!

I’ve lived a colourful life which will be a book one day!

Because let’s just say between the years spent hardcore partying, 12 years as an international air hostess, the endless man drama, a few years spent in the world of bodybuilding dabbling with fitness modelling I’ve got some stories!! 

Work with me!

Imagine waking up every day as the version of yourself that's overflowing with self-belief and has a zest for life because the life you created you, love, feels confident in your skin and has high self-worth so settles for nothing.

You have the relationship you always dreamt of. Your health goals that for so long caused you so much stress are happening with ease and you can't remember the last time you ate your feelings.

You don't even know how to explain to anyone how different you feel on the inside so you simply describe it as feeling liberated and peaceful.

This can be your reality and I can show you how.